Champion Sports Advantage, LLC

Training in: Off-Ice Strength & Conditioning · On-Ice Freestyle & Power

 

 

About Us

Official site of Champion Sports Advantage featuring our Director of Athlete Development Garrett J. Krug, who is a strength trainer and figure skating instructor. He has worked with numerous athletes of all levels ranging from Beginner to Junior National and National Competitors. Garrett utilizes his own training experience in competitive figure skating and strength training as well as his education to provide athletes with the necessary components to become more complete athletes necessary to better achieve their on-ice skating skills.

For More About Garrett J. Krug

 

January 2010 Video of Month

 

"Figure skating perfection through off-ice and on-ice training and education."

Current News

February 6 - Exercise of the Month

This month's exercise is the renegade row, which is another excellent exercise for developing not only upper back strength, but also core strength and stability.

 

January 23 - January Video of Month

The January Video of the Month highlights the athletes starting to train for the new season as they work on improving upon their level of conditioning and strength.

 

January 20 - Nationals Recap!

Congratulations to Jessica Calalang, who had a busy week at Nationals placing 8th in Novice Ladies and 5th in Novice Pairs.

 

 

Past News Archives

© 2005 Champion Sports Advantage, LLC

Last Updated on 2/6/10