December 19, 2007 - Strength Training over Holiday Break
The current Strength Training Class Schedule over the Holiday Break has been added. More classes will be added during the week if enough skaters can attend.
Just added to our website is an article recapping the results from the Exercise Testing in October. Look for more articles at the start of the new year.
December 6, 2007 - New Strength Training Contract Added
The new Strength Training contract for January 7th to March 8th has been added to the site. Also, we are looking into the possibility of adding another class on Thursdays for the new year from 5:40 - 6:40. If anyone is interested, please contact us.
December 2, 2007 - Congratulations to Skaters
Champion Sports Advantage would like to congratulate the following skaters who competed at Midwesterns and Junior Nationals:
Lauren Nieman - 10th in Novice Ladies at Midwesterns
Julie DeRose - 9th (initial) in Juvenile Ladies at Junior Nationals
Nicholas Vrdoljak - 2nd (initial), 14th (final) in Juvenile Men at Junior Nationals
Mary Beth Marley - 5th (initial), 10th (final) in Intermediate Ladies at Junior Nationals
Jacqueline Han - 3rd (initial), 18th (final) in Intermediate Ladies at Junior Nationals
December 2, 2007 - CSA Updated Website
Champion Sports Advantage introduces our newly updated website. You will find that each page has been updated with even more additions to be added, including videos and pictures of athletes completing exercises commonly used in the Strength Training Program as well as many new articles and much much more. We are committed to getting more information to skaters and are searching for additional avenues to provide this to everyone. Look for more exciting news and updates over the next couple of weeks.
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Champion Sports Advantage