January 21, 2008 - New YouTube Video Added

 

Champion Sports Advantage has added our first Strength Training Video of the Month showing what the skaters do in our Strength Training Program. You can see the video by either going to our Strength Training Videos Section or to our YouTube Account.

 

January 7, 2008 - New Seminar Announced

 

Velocity Sports Performance and Champion Sports Advantage will be offering our first seminar together "Running Your Way to Athleticism" on February 10, 2008.

January 6, 2008 - Website Updates

 

Champion Sports Advantage announces the addition of a few new updates to our website. We have added our first Exercise of the Month, the box squat, which can be found under Research at Strength Training Exercises. We continue adding a new exercise the first week of each month.

 

Exercise Of the Month - Box Squat

 

We have also added videos can be seen on our website as well as through YouTube. All of these videos can be found under Research at Strength Training Videos or by visiting our YouTube account, csadvantage. Currently we have the short video below and are planning on adding new video the third week of each month.

 

Information about our Strength Training Videos and YouTube Account

 

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