May 24 - May Video of the Month Added

 

The May Video of the Month has been added to our website as well as our YouTube account. It features highlights from the past month of the athletes training.

 

May 19 - Announcing "Exercise Testing & Orthopedic Screening" Seminar

 

Don't forget to register for our "Exercise Testing & Orthopedic Screening" being held on June 8, 2008. This is a valuable seminar for evalutaion, with a report following the testing in regards to results and comparisons to other skaters.

 

May 18 - Summer Strength Training Contract

 

The Summer Strength Training Contract has been added to the website. For the Summer there are 13 Strength Training Classes and 1 Conditioning Class.

 

May 9 - May Exercise of the Month

 

The May Exercise of the Month is the Push-Up. Look at our Strength Training Exercises Section for more information.

 

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