Strength Training Videos of the Month
We will be providing videos of our athletes training in our classes the third week of every month with short video clips added periodically during the month. It must be remembered that none of these exercises should be done without trained supervision and that these athletes continue to develop upon their exercise technique on a regular basis.
All of the skaters are looking forward to showing everyone what they do in class as well as how much they have accomplished. Keep looking back for updated information about our Strength Training Videos.
All our videos can be seen through YouTube as well as our website. All you need to do is visit our YouTube account, csadvantage. You can also subscribe to our homepage at YouTube, in order to receive details on future updates including new videos, comments and other information. However, you will need to have an account with YouTube first, which is free and simple to do. Once you have done this, when we add updates to our video collection it will simply send you an e-mail to notify you of any additions.
Strength Training Video Archives
June 22 , 2008 |
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May 24, 2008 |
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April 20, 2008 |
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March 20, 2008 |
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February 24, 2008 |
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February 15, 2008 |
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January 21, 2008 |
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Champion Sports Advantage